Pregnant lady

The power to change your life is within you. Ignite it.

As a certified HypnoBirthing® Practitioner (and HypnoBirthing® Mum), Lindsey Gatta provides expectant mothers and their birthing companions with valuable techniques to ensure a calm, peaceful, and even pain-free birth. Lindsey offers private classes throughout Hertfordshire as well as group courses based in St Albans.

HypnoBirthing® – The Mongan Method, allows mothers to better understand how their birthing body works. Through eliminating fear and taking themselves into a deep state of relaxation, the mother follows her natural instincts to bring about a calmer and more comfortable birthing experience – just the way nature intended!